“80% of your immune system is located in your gut!
Are you doing enough to protect yourself from disease?”

Understanding the key to good health The key to good health is understanding how the body works and to also take into account how our diets have changed especially since the 1950’s and the invent of mass production of foods. UNDERSTANDING HOW THE BODY WORKS: The body and its cells are programmed to achieve optimum health. To support life and good health we need four things: Oxygen Water Food Essential nutrients Without these four things your body will give you some warning signs that you are out of balance and not in optimum good health. The body is great at letting us know instantly when we require more of these things, right? Or is it? If we don’t have enough oxygen we get breathless. If we don’t have enough water we get thirsty. If we don’t have enough food, we get hungry. But what are the warning signs that we are not getting enough essential nutrients?  There isn’t an obvious sign. We usually don’t find out until we get ill or are diagnosed with a disease. But if you look deeper you may just realise that your body is trying to tell you something but you’re not listening….   Understanding disease: Disease is the state of the body when it’s in DIS-ease, i.e. not balanced, not comfortable, in difficulty. There are three main causes of disease in our bodies: Malnutrition of cells Compromised bacteria in the body (in particular the gut) Toxins in the body Most disease in the body are a symptom of one or more of these causes Some warning signs that your body has an imbalance are: difficulty losing weight (sugar & carbohydrate cravings) frequent fatigue, poor concentration (especially after eating) acid reflux, poor digestion acne, eczema & other skin problems allergies & food sensitivities painful joint inflammation or stiffness chronic yeast problems (like Candida & thrush) frequent constipation or diarrhoea bloating and gas The Solution: Most disease in the body is a symptom of one or more of these causes. Addressing the root causes will solve the problem: Fix the malnourishment of the cells Fix the imbalance of bacteria in the gut, and Detox our bodies How taking In-Liven Probiotic Superfood can Improve your Health and Wellbeing Your body is made up of over 10 trillion cells that come together to form your fingers, toes and all other body parts. There are over 100 trillion bacteria on and in the body that help to breakdown the foods that we eat into ‘phytonutrients’ that feed and nourish our cells. The body needs over 100 different phytonutrients a day, as well as an abundance of good bacteria in order to breakdown these nutrients in the small intestines and absorb them into the blood stream to nourish the body’s cells. Today, most people are only receiving 20–24 different daily phytonutrients due to poor diet soil degradation and the over use of pesticides and sprays in food production. Without an abundance of good bacteria to breakdown these nutrients into phytonutrients, they cannot be absorbed by the body. Today most of us have a bacterial imbalance in our gut and so we’ve lost the ability to digest these nutrients. This means our cells and bodies are malnourished and susceptible to illnesses, disease & poor health. In order for the body to access these phytonutrients it is essential that our intestines have a balance of 85% good probiotic bacteria to 15% bad pathogenic bacteria. The imbalance we all suffer from is due to the fact that we are exposed to things that kill off the good bacteria. These include: antibiotics alcohol birth control pills fluoride coffee and tea carbonated drinks man-made synthetic vitamins stress radiation additives, preservatives & fertilisers used in food production. Your Digestive System is counting on you to Make some changes: No one else is looking after your health, the ever-growing health statistics prove that. In order to regain optimal health we must: take responsibility for our own health and wellbeing and educate ourselves chose foods in our lifestyles that are wholefoods and preferably organic correct the imbalance of good and bad bacteria in our digestive tract by using Certified Organic Probiotics. It is up to us to ensure that our bodies get these essential nutrients and that we have good bacteria available to break down these nutrients to nourish our cells. Your body will not tell you until it has developed into DIS-ease. What we put in our mouths either makes us sick or makes us well. Adding our pure, certified organic Miessence nutritional products to your daily diet supercharges your inner health and outer beauty. In-Liven Probiotic Superfood, Berry Radical Antioxidant Superfood, and Fast-Tract Probiotic Liquid contains significant enzymes, vital amino acids, and a broad spectrum of essential nutrients that assist the body by reducing the damaging impact of free radicals, and slowing the processes associated with aging.

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